New Chapter

Hello Everyone! It has been a very long time since I have done a blog post, but I am happy to be back! I have been super busy! I just graduated high school and my summer has been packed with moving, volunteering, taking my first college course, and of course doing what I love most […]

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Student Life & Working Out

Working out is important to me because not only does it help improve the way I look but it improves the way I feel overall. Working out has always been a priority to me, whether I’m doing weight training or running it is important I incorporate into my day. As a student I understand at […]

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Injury Free

Hello everyone, it has been a very long time since I have been blogging but I am back now. I have great news I am finally fully recovered from my ankle injury and I couldn’t be more happier. During the 3 months I must say it was not easy. I had to miss out on […]

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How To Get Fit Outdoors

Are you looking for some inspiration to get fit outdoors? I have some great exercises that will not only help get you in shape but you can enjoy doing them outdoors. Recently I was playing tennis on the court but I only had 30 minutes to do so with my friend. So after I suggested […]

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Why I love my fitbit

There are many reasons why I love my fitbit but the main reason why I love it is because I get to see how many steps I take in a day. This can be really interesting because you don’t ┬áreally realize how many steps you take in a day. The goal I aim for is […]

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My fitness goals

I really like setting goals because it helps me stay motivated each day. One goal that I have accomplished that helped me is I now run 6km instead of 5km. This goal has helped me build endurance and confidence that I can do anything if I put my mind to it and work hard. Instead […]

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Why you should practice yoga

Today I took part in my first yoga class. It was honestly such a soothing amazing experience! Some things the class focused on was stretching out our muscles and breathing techniques. These included inhale and exhaling and closing your eyes. This part was very relaxing and peaceful because it allowed me to relax and clear […]

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My Passion For Running

My passion for running all started in grade 7. I started running on my school’s cross country team and I absolutely loved it! I found it was a great way to get active and spend time with friends. I do not run in competitions; instead I run to stay fit and active each day.   […]

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